Relislim Weight Loss Supplement: Is It Dangerous?

Women holding Relislim bottle.

I often hear of weight loss supplements that are guaranteed to work. Relislim is another weight loss supplement that promises results, and it always throws up a red flag when I hear a statement like this. In this post, I want to discuss this supplement, its ingredients, and some possible alternatives that may be better … Read more

5 Best Electric Bikes For A Short Female

Electric bike for short female

Electric bikes (also referred to as e-bikes) have provided riders that don’t enjoy the rigorous intensity of mountain biking an opportunity to get outdoors, enjoy nature without overdoing it. E-bikes are also becoming more and more popular on bikeways, streets, and bike-friendly cities. The best electric bike for a short female is the Heybike Mars … Read more

10 Fitness Trends of 2021-2022: Fads vs Trends

Fitness trends of 2022

The last two years have been very memorable, especially for those who enjoy fitness and exercise. The pandemic forced closures of gyms, and it limited access to all sorts of clubs, equipment, and group training sessions. With all this change, it makes me consider 2022 fitness trends. The result of this paradigm shift in the … Read more

How To Make Proffee – Healthy Options

How to make proffee

There is a new fad going around call “Proffee.” It’s a combination of protein and coffee combined to make proffee. What everybody wants to know is, how do you make proffee and is it good for you. The easiest way to make proffee is to add your protein powder first and then pour the coffee … Read more