4 Secrets to Weight Loss Success

If you’re watching late night tv they make it seem so simple to lose weight and decrease your bodyfat percentage. They say all you need to do, is reduce your calorie consumption, and do a few walks around the neighborhood. While this is sort of correct and kind of an over-simplification of what needs to … Read more

Is Boombod Legit? An Honest Review

As you are well aware, the marketplace is filled with weight loss supplements, pills, powders, and other magical aids to help us lose weight. Which leads to the question, is Boombod legit? Yes, Boombod is legit because it’s not filled with inactive ingredients, but utilizes fiber which is known for keeping you feeling full and … Read more

Does TRX Build Muscle? Is TRX Worth the Price?

How would you like to do a bodyweight workout that will burn about 400 calories, is proven to decrease your waist size, reduce your body fat percentage, and lower your resting blood pressure? It’s a rhetorical question, right? Independent studies show this is exactly what TRX can do for you along with building muscle mass. … Read more

Is Drinking a Gallon of Water a Day Too Much?

How dehydrated are you? Chances are you’re dehydrated on a daily basis. I’m confident in saying this because 75% of Americans are chronically dehydrated. And in my opinion, that’s not the worst aspect. The worst part is, that’s is free (and I say free meaning, we pay a water bill, but we don’t have to … Read more

How to Start Working Out For The First Time

It’s no secret that some kind of daily exercise combined with proper nutrition is basically a miracle pill for a long healthy life. It’s a simple solution to so many ailments but people have the hardest time maintaining or even starting a regiment that will provide fantastic results. In this post, I want to share … Read more

Discover How To Relieve Pain From Shoulder Blades Now

If you’re here reading this, you’re probably looking to exhaust all possible treatments before considering going under the knife and getting any kind of back surgery to help alleviate the on-going back pain you’ve dealt with. I will also assume, you’ve researched the thousands of dollars a back surgery will cost, not to mention the … Read more