PhenQ and Phen 24 are weight loss supplements formulated by the same company that has sold hundreds of thousands of bottles since launching.
After doing some digging I learned that these supplements are tailored to a different end-user.
The PhenQ supplement is aimed at someone that is looking to consume fewer calories and prevent weight gain, while the Phen24 is aimed at people with a slow metabolism. However, they have different approaches as to how they get these results for their consumers.
Below, you’ll see how they work, and who should use one or the other. You don’t want to spend your had earned money on using a supplement that won’t work for you!
Found exclusively on their own websites, both weight loss supplements focus on fixing the problematic health condition of uncontrolled belly fat. Both supplements claim users will experience more energy, optimal immunity, and a regenerated metabolism by addressing the optimal hormonal function of feeling full, controlling appetite and hunger signals.
Every time you turn on the tv there’s a new weight loss pill or powder coming out. Although the supplement industry is expansive, it’s hard to argue that weight loss supplements still do not dominate the market.
Millions of Americans suffer from some form of obesity. Healthy dieting habits and regular exercise are the most guaranteed ways to lose weight. But even with an optimal diet and workouts, it can still be hard to lose weight. Metabolism is a bodily process that regulates how our bodies burn fat for energy.
With a slow metabolism, even the hardest workers might still struggle to decrease their body fat and get down to their desired weight. And your metabolism is just one of the factors that can influence the ability of people to lose weight. Genetics, mental health and wellness, and other personal attributes can make it harder—or easier—for the average consumer to lose the weight they need to lose.
Losing weight safely is no small ordeal, and this is why so many people fail. According to some medical experts, just a ten percent reduction in overall body weight can minimize the risk of gallstones, gallbladder disease, heart disease, and more.
In the United States, obesity has hit the highest marks it’s ever been and is one of the most significant causes of severe health issues among nearly every measurable demographic. Obesity can worsen the prognosis for diabetes, heart disease, multiple cancers, and other morbid conditions of the body.
Unfortunately, the explosive success of the weight loss supplement industry has also led to the spread of several ineffective or scam formulas. Sketchy companies continue to market products with little or no clinically proven effectiveness.
These companies frequently use high-pressure sales tactics to trick the average consumer into thinking that their formulas are more efficient than they are. With so many scams on the market, it can be challenging for consumers to figure out what works—and what does not.
If you’ve read any of my other blogs you’ll know that when I see any of these weight loss supplements claiming to do wonders, I get all sorts of red flags. This sense becomes heightened when they include synthetic chemicals or ingredients that I’m unfamiliar with or have no backing.
I personally like to know exactly what I’m putting into my body and preferably I like to know that their natural or found in foods we commonly consume.
Both PhenQ and Phen25 fall into this category of this growing weight loss supplement category. But will either pill actually do what the companies claim they’ll do? Or are they just another scam trying to make a quick buck off those desperately looking for weight loss help?
What is PhenQ?
According to the PhenQ website, PhenQ can increase your appetite, stop fat production, suppress your appetite, boost your energy, and improve your mood. Smart consumers should base their buying decisions on the facts, evidence, and core ingredients, PhenQ goes into the numbers and detail about why all of the ingredients were included in this fat-burning formula know as a-Laceys Reset.
Another thing I do like about PhenQ is all the ingredients are natural and/or can be found in foods we already eat. The one exception is Magnesium Stearate. However, after researching this I did find that the FDA has approved this as an additive in food and supplements. To me, this is reassuring because most, if not all supplements are not regulated by the FDA. So when I find an additive in a powder or pill, any FDA approval sets my mind at ease.
Viewers of the official website should note that there is not a lack of substantive studies concerning the effectiveness of PhenQ as otherwise, this would be undoubtedly concerning. Additionally, there are multiple studies listed, 5 medical references to scientific data to be exact, on the official PhenQ website.
Next, lets review the actual active ingredients in PhenQ to see if it’s the real deal or not.
Ingredients of PhenQ
- Capsimax powder – This is a concentrated extract of capsaicinoids from red chili peppers (Capsicum annum); the naturally occurring compounds that cause the “burning,” and the eye-watering sensation in hot foods.
- Chromium Picolinate – Chromium is a mineral found in low doses in many foods. It plays a role in the metabolism of nutrients through its impact on the hormone insulin.
- Caffeine – I won’t bore you with what caffeine is. I’m sure you’re aware of the energy boost caffeine can give you.
- Nopal – Nopal is a common name in Spanish for Opuntia cacti, as well as for its pads. For simplicity, it’s a high in fiber cactus. Natural as well.
- L-Carnitine Fumarate – This is one you probably won’t recognize, but it’s simply an amino acid. The body doesn’t produce amino acids (essential for muscles) so we get them from food. This amino acid is commonly found in red meat, nuts, and green vegetables,
Together, these ingredients can help users improve their energy levels, lose more weight, and regain control of their lives. The primary benefit of the PhenQ ingredients has to do with suppressing hunger, and appetite/weight management.
The other thing I appreciate about the website is they show current and past users of the supplement along with before and after pictures. These go towards proof that the weight loss supplement has worked for others and could potentially work for you.
I say potentially because we all have different genes and what works for one person might not work for you. Keep this in mind when reviewing weight loss supplements and fat burners.
Between knowing exactly what ingredients are in PhenQ combined with real people getting favorable results using the supplement, I would consider PhenQ a good candidate for weight loss.
What is Phen24?
According to the Phen24 website, the approach is to trigger weight loss by consuming a day time and night time pill that will boost your metabolism. One during the day to boost energy and burn calories, while the night pill is used to harness the recuperating powers of sleep while keeping your metabolism going.
The Phen24 weight loss supplement focuses on the body’s metabolism and tapping into the ability to max it out.
During the day our body requires a lot of energy, particularly in the morning when we’re getting out the day started. At night there isn’t much movement or activity and the metabolism slows down. The slower the metabolism the fewer calories you’ll be able to burn, which could lead to weight gain.
Phen24 works with your body’s circadian rhythm and is a great product that curbs late-night cravings and reaps the rewards of restful nights. The thermogenesis process results in continued weight loss throughout that day and at night time which is the key to Phen24.
Ingredients of Phen24 Day Capsules
- Zinc – You’ve probably all heard of zinc but it’s found in your body already and is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses.
- Manganese – According to WebMD “Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient because the body requires it to function properly.”
- Copper – Copper is found in a wide range of foods, from meat to vegetables. Particularly good sources include oysters, nuts, seeds, shitake mushrooms, lobster, liver, leafy greens, and dark chocolate.
- Iodine – The body needs iodine to make thyroid hormones. These hormones control the body’s metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.
- Caffeine – Again, a pretty common natural substance that doesn’t’ require a greater definition.
- Guarana Extract – This one might be unfamiliar to you but it’s a Brazilian plant native to the Amazon basin. Commonly turned into a powder and consumed for its energy-boosting abilities.
- L-Phenylalanine – Another one you might not be familiar with but it’s another essential amino acid that is commonly found in meat, fish, eggs, cheese, and milk.
- Cayenne Pepper – You’re probably familiar with this one too, but cayenne pepper is commonly found in fat burners for its thermogenesis abilities.
As you can see a majority of the ingredients used in the day capsules are ingredients you might be familiar with already or you may have heard of before. From my perspective, I’m okay with these ingredients.
The website is a bit shallow on the before and after pictures, as compared to PhenQ. What I do like is the clinical references they use to back up some of their claims. Both PhenQ and Phen24 do a good job of citing the studies showing where they get their information and results.
While Phen24 is a different type of fat burner, it too seems to be a good candidate for weight loss. Though Phen24 is geared towards increasing your metabolism while aiding in your sleep.
Similarities of Phen24 and PhenQ
Both of these fat burner supplements tap into active ingredients that can boost your energy levels and increase your metabolism.
It’s no secret that being more active during the day will help burn through unwanted calories commonly associated with overeating or eating unhealthy foods. That being said, I like that both supplements use naturally occurring ingredients or ingredients we already commonly consume. This is a big plus for me.
Affordability of Phen24 and PhenQ
Neither of these supplements is cheap in comparison to others, but that isn’t necessarily a bad thing either is it? At around $70-$80 per bottle, users of either Phen24 or PhenQ will be paying for premium high quality natural ingredients that are made to work immediately.
Compared to other supplements of similar composition and benefits, Phen24 and PhenQ are two of the higher-end formulas on the market and thus the price tag. Consumers can save a bit of money by buying multiple bottles at once.
Who Should Use Phen24 or PhenQ?
The best way to achieve the body and fitness goals is via hard work, dedication, and a strict, healthy diet. If you’re already doing this, either of these could help you get that last bit of fat burning you need.
The PhenQ supplement contains a blend known as a-Laceys Reset which has been shown by current and past users to work. The ingredients are natural so they’re great for those looking for a natural fat burning supplement.
The Phen24 is geared towards those struggling with their metabolism and are looking to enjoy the benefits of a good night’s sleep. Since Phen24 is made of all herbal ingredients, it should not cause any serious side effects.
Who Shouldn’t Use These Supplements
Right away you should consult with your primary physician before taking any supplements. Additionally, Phen24 list the following for people who shouldn’t use their supplement: “Phen24 should not be used by individuals who are pregnant or nursing, under the age of 18, those with depression or who are taking anti-depressants, diabetics, those with endocrine or autoimmune disorders, those with prostate cancer or hypertrophy, those with liver or kidney disease, or those with breast cancer or testicular cancer.“
On the PhenQ website, the following people shouldn’t use their supplement: “Pregnant and breastfeeding women and those under 18 years of age should avoid taking PhenQ. If you are currently taking any prescription medication or you have any pre-existing medical condition, you should consult your medical health professional before taking PhenQ.”
Phen24 vs PhenQ for Weight Loss
Both of these supplements contain natural ingredients that have shown to boost energy and increase your metabolism. I don’t think there is any disputing that claims.
To me, the biggest difference comes down to the sleep aid the Phen24 product has. This benefit comes at the cost of taking more pills during the day. Some people hate taking pills, so for them, I would lean towards the PhenQ.
However, if you’re someone that has troubles sleeping the Phen24 night capsule may be what you need to help your body get all the benefits of a full night’s sleep.
Wrapping up PhenQ vs Phen24
Like I mentioned before, just because both of these supplements have worked for others and are working for current users, doesn’t always translate into working for you. If I had to choose one over the other I would go with the PhenQ. It’s a bit more affordable, you only have one pill to take, and the ingredients used are familiar to me.
Both of these fat burners are geared for different people. I think either of these weight loss supplements could provide the help you need to get down to your desired weight. I would also recommend consulting with your physician about your weight loss goals.
Both of these supplements have a 60-day money-back guarantee, so I feel like your investment into either one is safe, if it doesn’t work for you.
No pills or powders will replace the hard work and dedication it takes to achieve your goals. These supplements are not designed to replace or out-perform a bad diet or lack of exercise. They are designed to be used in conjunction with a healthy lifestyle.